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Description Click here to shop for PRIORITY ONE   MOVING FORWARD.No experience necessary! Priority One Fitness series was created for those new, or returning, to fitness. It is designed to be 'just enough' for those looking for a low intensity exercise program which is practical for almost all fitness levels. A great option for those beginning a weight loss program, as well as for senior fitness, Moving Forward offers low-impact, moderately paced on-your-feet exercise programs. Do what you can. Take breaks when you need them. The only expectation is the
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